Saturday, February 2, 2013

Dried fruit

Today as usual juiced about 2 litres comprising carrots, spinach plus broccoli and cucumber. Also had the opportunity to eat some sun-dried pineapple which came from Belize and was made by a friend of mine called Jack Nightingale. He has a small operation called Fruit-full and makes limited quantities of dried fruit which includes bananas, mangos and pineapples.
Dinner of fried (olive & sesame oil) rice with olives, carrots, string beans, spinach and lots of garlic plus homemade mango chutney courtesy of Barbara from Belize.
Urine is clearing again after the soursop and I have decided to reduce the quantity of leaves per cup to one and make this tea weekly as per the recommended chemotherapy treatment which is also weekly for a period of 8 weeks.
Uncharted territory so to speak but necessary to document exactly what I do in case others wish to follow a similar method.

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